Beginner's Guide to Shotokan Karate, 18th edition

By John van Weenan
August 2006
Vine House
ISBN: 095176604X
532 pages, Illustrated, 5 5/8 x 8 1/2"
$37.95 Paper Original

"The World's mose successful beginner's book on Shotokan Karate at the dawn of the new Millennium."
(Tradition Karate Magazine 2006)

Totally rewritten & revised.
Now in its 18th edition.
Over 100,000 copies sold in the UK alone.
Known in many countries as "The Beginner's Bible."

Partial Contents:

1. Kihon (Basic Techniques)
2. Kata--Formal Exercises
3. Kumite--Sparring
4. Karate for Everyone

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