How to Change Absolutuely Anything

By Damien Hughes
September 2012
Pearson Education
Distributed by Trans-Atlantic Publications
ISBN: 9780273770916
137 pages, Illustrated
$32.50 Paper original

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Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life.

Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.

 

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