Cellulite Buster
The 30-Day Diet Plan

By Monica Grenfell
July 2002
Pan Books / Pan Macmillan
ISBN: 0-330-49169-5
154 pages, Illustrated, 5" x 7 ¾"
$16.95 Paper Original

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This work aims to provide a solution to cellulite in the form of a diet and exercise system. It is a distinctive 30-day diet plan with emphasis on soluble fiber, water and 6 key foods including fish and potassium-rich asparagus to train you in the habits that will ensure long-term results. With motivational advice on how to cope with cravings and setbacks, it aims to facilitate sticking to the healthy diet and 30-minute a day exercises. Space to record key measurements, a 7-day fast-track option and original beauty and presentation tips are amongst the ways that it supports the core method and creates the boost necessary to change the ingrained patterns of behavior. The work aims to provide visible results after just 30 days, making a cellulite-free future an achievable goal.

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