Calorie & Carb Fat Bible 2006
The UK's Most Comprehensive Calorie Counter

By Juliette Kellow & Rebecca Walton
November 2006
Weight Loss Resources
ISBN: 1904512038
504 pages, 7¼ x 9¼"
$34.95 Paper Original

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Giving calorie, protein, carbohydrate, fat, and giber content for over 21,000 items, this is the UK's most comprehensive calorie counter. This new edition also includes a special Eating Out section.

Contents:
Losing Weight the Easy Way
Getting Started
Your Step-by-Step Guide to Using this Book and Shifting Those Pounds
Healthy Eating Made Easy
Body Mass Index
Calorie Tables
Calories Burned in Exercise
Food and Exercise Diary
Food Information
Weights, Measuremetns & Abbreviations
General Foods and Drinks A-Z
Eating Out Brands A-Z
Useful Resources

 

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